52
Quick and easy to make, these “bites” have big gulps
of nutrition. Oatmeal and flax seeds are great sources
of cholesterol-lowering fiber, and peanut butter will
give you a boost of energy.
Serves:
24
Serving Size:
1 bite
Prep Time:
15 minutes
Inactive:
0 minutes
Cook:
0 minutes
TOTAL:
15 minutes
INGREDIENTS:
• 1 cup dry oatmeal
• ½-cup chocolate chips
• ½-cup peanut butter
• ½-cup flaxseed
• 1/3-cup honey
• 1 teaspoon vanilla
INSTRUCTIONS:
Mix all ingredients in a large bowl and roll into 1-inch balls (about the size you would use to make
cookies). Enjoy!
NUTRITIONAL VALUE:
Calories: 90
Sodium: 23 mg
Fat: 5 g
Carbohydrates: 11 g
Protein: 3 g
Sugars: 6 g
NO BAKE ENERGY BITES
AMY
Store 6002
Cheyenne, WY
90
CALORIES
PER SERVING
SNACKS
