55
Miriam’s fellow associates are fans of this dish: “I have
made this for Homer lunch time. I did not tell anyone
that this was a diabetic dessert and they loved it.
When we have a lunch I am always asked to make it!”
Serves:
16
Serving Size:
4.8 ounces
Prep Time:
20 minutes
Inactive:
1-4 hours
Cook:
0 minutes
TOTAL:
1-4 hours and 20 minutes
INGREDIENTS:
• 1-½ cups graham cracker crumbs
• 1/3-cup reduced-fat margarine
• 3 to 4 bananas
• 1 box reduced-fat cream cheese
• 1-½ cups low-fat milk
• 1 box sugar-free vanilla pudding
• 2 cans crushed pineapple
• 1 tub frozen lite or fat-free whipped cream
INSTRUCTIONS:
Mix graham cracker crumbs and margarine with fork or pastry cutter until margarine is cut into crumbs.
Wet fingers and press mixture into a 9x12 glass baking dish. Slice bananas and spread evenly over
crumb mixture. Beat softened cream cheese until very smooth and gradually add milk, beating until
smooth. Add pudding mix and beat 1 minute or until mixture begins to thicken. Spoon evenly over ba-
nanas and spread with rubber scraper. Spread drained pineapple over the pudding layer. Spread thawed
whipped topping over pineapple layer with rubber scraper, making sure to spread to edges of the baking
dish. Refrigerate at least one hour—but refrigerating three or more hours is best.
NUTRITIONAL VALUE:
Calories: 164
Sodium: 141 mg
Fat: 7 g
Carbohydrates: 22 g
Protein: 7 g
Sugars: 15 g
BANANA-PINEAPPLE DELIGHT
SNACKS
164
CALORIES
PER SERVING
MIRIAM
Store 8539
Littleton, NH
