8
No preservatives, no chemicals, all
basic ingredients. Wicked good!
Serves:
15
Serving Size:
½-cup
Prep Time:
5 minutes
Inactive:
0 minutes
Cook:
40 minutes
TOTAL:
45 minutes
INGREDIENTS:
INSTRUCTIONS:
NUTRITIONAL VALUE:
Calories: 457
Sodium: 5 mg
Fat: 17 g
Carbohydrates: 69 g
Protein: 12 g
Sugars: 23 g
WICKED GOOD GRANOLA
BILL
Store 2688
Everett, MA
457
CALORIES
PER SERVING
BREAKFAST
Preheat oven to 325 degrees. Mash the ba-
nanas to nearly liquefied. Combine all ingredi-
ents in a bowl, mix it up wicked good. Spread
out on a cookie sheet evenly. Chuck it into the
oven — set a timer for 10 minutes. Every ten
minutes, take it out, and flip it in sections with
a spatula, basically scraping the surface of the
cookie sheet while you turn it over. Do this two
maybe three more times, reducing the time be-
tween turning it by a couple of minutes each
time. When the mixture is dry and no longer
“sticky” on the cookie sheet you're done. It’ll
have a wicked good brown toasty color and the
whole house is gonna smell good. Let it cool.
Eat some in a bowl with some milk. Add some
M&M’s and maybe some raisins and chuck it in
a sandwich bag to take absolutely anywhere.
Eat by the handful on the fly. Put some on top
of a bowl of ice cream. You can put this granola
into smaller jars and decorate ‘em wicked good
and give as gifts.
• 6 cups oats (not quick oats)
• 2-3 ripe bananas
• ½-cup vegetable oil
• 2/3-cup honey
• ½-cup brown sugar
• 2 tablespoons cocoa
• ½-teaspoon nutmeg
• ½-teaspoon vanilla
• 2/3-cup pecans (chopped)
