30
Ramen noodles are all grown up here. Dianna says: “This
amazing noodle bowl makes a quick dinner and is great
for lunch the next day. It’s loaded with veggies and
healthy oils and is low in calories.”
Serves:
4
Serving Size:
10 ounces
Prep Time:
30 minutes
Inactive:
0 minutes
Cook:
8 minutes
TOTAL:
38 minutes
INGREDIENTS:
INSTRUCTIONS:
Bring a pot of salted water to a boil. Cook soba noodles for about 8 minutes or until al dente. Rinse,
chill and set aside. Blend garlic, ginger, pepper sauce, lime juice, almond butter, omega oil, agave
syrup and water together until smooth to make an almond sauce. Combine soba noodles, veggies
and almond sauce in bowls. Top salad with almonds and serve.
NUTRITIONAL VALUE:
Calories: 320
Sodium: 120 mg
Fat: 18 g
Carbohydrates: 31 g
Protein: 14 g
Sugars: 9 g
SOBA NOODLE BOWL
DIANNA
D7
Atlanta, GA
320
CALORIES
PER SERVING
DINNER
• 8 ounces soba noodles
• 1 clove minced garlic
• 1 tablespoon minced ginger
• ¼-teaspoon hot pepper sauce
• Juice of 1 lime
• ¼-cup almond butter
• 1 tablespoon omega oil blend
• ½-tablespoon agave syrup
• ¼-cup water
• 1 cup shelled edamame
• 2 green onions
• 1 carrot, cut into matchsticks
• ½-cucumber, cut into matchsticks
• ½-radish, cut into matchsticks
• ¼-head cabbage, julienned
• ¼-cup roasted almonds, chopped
