Lycopene is a powerful antioxidant that helps
fight heart disease and several types of cancer,
and watermelon has the highest concentrations
of lycopene of any fresh fruit or vegetable. Judith
says this salsa is great on hot summer days on all
types of food.
Serves:
5
Serving Size:
1 cup
Prep Time:
30 minutes
Inactive:
30 minutes
Cook:
0 minutes
TOTAL:
1 hour
INGREDIENTS:
• 1 cup cilantro, chopped
• ¼-teaspoon ground cumin
• 1 teaspoon Tajin Classic seasoning
• ½-teaspoon ground black pepper
• ¾-teaspoon chili powder (to taste)
• ½-cup green onion ends, chopped
• 1 cup onion, chopped
• 2 cloves garlic, chopped
• 1 lime (squeezed to taste)
• 2 cups tomatillos, chopped
• 5 tomatoes, chopped
• 2 cups watermelon, chopped
• 2 cups cucumbers, chopped
INSTRUCTIONS:
Mix all spices together in a mixing bowl. Add green onion ends, onions and garlic and mix. Squeeze
lime over the mixture. Add the rest of the remaining ingredients to the same mixing bowl. Mix every-
thing together, then chill until ready to use.
NUTRITIONAL VALUE:
Calories: 66
Sodium: 98 mg
Fat: 1 g
Carbohydrates: 13 g
Protein: 2 g
Sugars: 4 g
CUCUMBER
WATERMELON SALSA
RED
JUDITH
Store 6963
Huntington Beach, CA
POINTS PER
SERVING
2
20
