Serves:
8
Serving Size:
2 cups
Prep Time:
30 minutes
Inactive:
0 minutes
Cook:
4-8 hours
TOTAL:
4-8 hours, 30 minutes
INGREDIENTS:
• 2 onions, chopped
• 3 teaspoons garlic, minced
• 2 pounds ground turkey
• 56 ounces crushed tomatoes (regular)
• 28 ounces crushed fire-roasted tomatoes
• 6 ounces tomato paste
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon sea salt
• 2 teaspoons oregano
• 2 teaspoons dried basil
• 1 teaspoon onion powder
• 12 ounces frozen spinach
• 2 7-ounce bags shirataki noodles
INSTRUCTIONS:
In large skillet, heat the extra-virgin olive oil on medium-high heat. Add onion and garlic and sauté
until translucent. Add ground turkey and cook until no longer pink. Once done, drain fat and then add
to a large slow cooker. Add all other ingredients (except noodles) and stir. Cook for 8-9 hours on low
or 3-4 hours on high. Once the sauce is done, boil shirataki noodles until desired temperature is
reached. Drain the noodles, add to the sauce and enjoy!
NUTRITIONAL VALUE:
CLEAN EATING
SPAGHETTI
RED
CHRISTIE
LEIGH
Store Support Center
Atlanta, GA
POINTSPER
SERVING
10
16
On a low-calorie or low-carbohydrate diet? You
don't have to give up your favorite pasta dishes
thanks to shirataki noodles, which are extremely
low in calories and contain no fat or cholesterol.
This is a big-batch recipe because Christie Leigh
likes having a stocked up freezer!
Calories: 339
Sodium: 803 mg
Fat: 12 g
Carbohydrates: 28 g
Protein: 29 g
Sugars: 12 g
