7
ORANGE
GRILLED APRICOTS
WITH FROZEN YOGURT
At a little over 100 calories, this rich,
creamy desert—with sweet, grilled
apricots—will be a healthy hit at your house.
Serves:
4
Serving Size:
2 apricot halves
Prep Time:
15 minutes
Inactive:
20 minutes
Cook:
60 minutes
TOTAL:
1 hour, 35 minutes
INGREDIENTS:
• 4 apricots
• 1 package frozen peaches
• 1 teaspoon ginger
• 1 cup non-fat yogurt
• 2 teaspoons honey
• 1 thyme sprig, leaves removed
INSTRUCTIONS:
Turn your grill on high. Cut each apricot in half and remove pits from apricots. Place apricots on grill
face up for 1 minute. Turn the apricots face down and grill for 1½ minutes. Place apricots on a plate.
Blend the frozen peaches, crystalline ginger and non-fat yogurt in a blender for 1 minute. To serve,
spoon peach frozen yogurt over grilled apricots, then top with fresh thyme and drizzle with honey.
NUTRITIONAL VALUE:
Calories: 114
Sodium: 59 mg
Fat: 3 g
Carbohydrates: 18 g
Protein: 4 g
Sugars: 16 g
RACHEL
Store 0662
Stockton, CA
POINTS PER
SERVING
6
