WHY EAT MORE ORANGE?
At The Home Depot, we love orange—especially the alpha- and beta-carotenes in orange foods that:
• Lower risk of heart disease
• Boost your immune system
• Prevent viruses
EASY WAYS TO EAT MORE ORANGE FOODS
• For a snack, cut up some mangoes, papaya and pineapple, mixing them in a bowl for a tropical treat.
• Dice yellow peppers and sprinkle them on top of a homemade pizza.
• Keep baby carrots in your refrigerator for a quick snack.
FRUITS
Apricots
Cantaloupe
Nectarines
Peaches
Yellow apples
Yellow pears
Yellow watermelon
VEGETABLES
Butternut squash
Carrots
Sweet corn
Sweet potatoes
Yellow beets
Yellow peppers
Yellow potatoes
Yellow summer squash
Yellow tomatoes
COLOR YOUR PLATE: ORANGE
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