Health Challenge Cookbook 2016 - page 32

Dessert can be healthy too! This key lime pie is
packed with good fats and vitamins from the
dates, walnuts, limes and, most importantly,
the avocados.
Serves:
5
Serving Size:
1/5 pie
Prep Time:
10 minutes
Inactive:
1 hour
Cook:
0 minutes
TOTAL:
70 minutes
INGREDIENTS:
• 2 cups walnuts
• 8 medjool dates
• 4 Hass avocados, pitted
• 2 tablespoons tapioca flour
• ¾-cup lime juice (about 2 limes)
• 4 tablespoons sugar
• 2 tablespoons lime zest
INSTRUCTIONS:
For the crust, in a food processor, blend the walnuts and dates until fine. Pat the walnut/date mixture
in pie tin. For the filling, in a food processor blend the avocados, tapioca flour, lime juice and sugar
until smooth. Pour into pie crust and top with lemon zest. Place pie in freezer for 1 hour; then enjoy!
NUTRITIONAL VALUE:
Calories: 622
Sodium: 12 mg
Fat: 49 g
Carbohydrates: 44 g
Protein: 15 g
Sugars: 20 g
VEGAN KEY
LIME PIE
GREEN
POINTS PER
SERVING
22
30
JUSTINE
Store 4607
Manassas, VA
1...,22,23,24,25,26,27,28,29,30,31 33,34,35,36,37,38,39,40,41,42,...72
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