63
Meals away from home account for at least half of the money Americans spend on
food. But saving money – while eating healthier – is easier than you might think. We
hope you’ll use the tasty, nutritious recipes submitted by your fellow associates in
this 2014 Healthy Living Cookbook not just to start healthy eating habits and save
on your food bills, but also to have good times eating with family and friends.
The American Heart Association has developed healthy tips, recipes and guides to
make it even easier to do both by preparing more meals at home. You’ll find a
wealth of information on their website,
. A few of the website’s many
articles on healthy cooking and eating featured here can help you begin exploring
new ways to prepare fabulous food in your home!
Healthy Habits Start at Home
HEALTHY COOKiNG
& EATiNG TiPS
