SNACKS, SMOOTHIES & DESSERTS
59
MAEVE’S BAKED APPLE
This dessert is naturally sweetened by the apple,
raisins and cranberries. It’s a great way to get your
“apple a day”!
Serves:
1
Serving Size:
12 ounces
Prep Time:
5 minutes
Inactive:
0 minutes
Cook:
25 minutes
TOTAL:
30 minutes
INGREDIENTS:
• 1 Granny Smith apple
• 1 tablespoon pecans
• 1 tablespoon raisins
• 1 tablespoon dried cranberries
INSTRUCTIONS:
Preheat oven to 375 degrees. Core apple. Chop pecans
and combine with raisins and dried cranberries. Put mixture
into apple. Bake for 20-25 minutes or until apple is soft.
NUTRITIONAL VALUE:
Calories: 268
Sodium: 3 mg
Fat: 10 g
Carbohydrates: 53 g
Protein: 2 g
Sugars: 23 g
Maeve from Store 704
in Memphis, TN
per serving
268
CALORIES
Joni,
Wellness Champion
