SNACKS,SMOOTHIES &DESSERTS
56
In a Harvard study of over 120,000 people, yogurt
was the food most closely linked to weight loss.
This protein-packed yogurt smoothie will keep
you focused in between meals.
Serves:
1
Serving Size:
12 ounces
Prep Time:
10 minutes
Inactive:
0 minutes
Cook:
0 minutes
TOTAL:
10 minutes
INGREDIENTS:
• 1 banana, sliced
• 4 ounces Chobani Vanilla Greek Yogurt
• 4 ounces Bolthouse Farms Protein Plus*
INSTRUCTIONS:
Place yogurt, sliced banana and Protein Plus into your smoothie maker. Use the pulse button to mix
all ingredients. Pour into a glass and enjoy!
NUTRITIONAL VALUE:
Calories: 435
Sodium: 390 mg
Fat: 3 g
Carbohydrates: 65 g
Protein: 38 g
Sugars: 53 g
* Remember to read the food label as all protein powders vary.
CHOCOANA SMOOTHiE
Cathi from Store 1124
in Simpsonville, SC
per serving
435
CALORIES
