17
AVOCADO BEAN BURRiTO
Make your own Mexican food! You’ll love the
creamy avocado, crunchy lettuce and high-fiber
beans in this healthy burrito!
Serves:
2
Serving Size:
1 burrito
Prep Time:
15 minutes
Inactive:
0 minutes
Cook:
0 minutes
TOTAL:
15 minutes
INGREDIENTS:
• 2 cups lettuce, chopped
• 2 tablespoons onion, chopped
• ½ medium avocado, chopped
• 4 tablespoons chunky salsa
• ½-cup non-fat pinto beans, cooked
• 2 tablespoons cilantro, chopped
• 2 tortillas (corn is healthier than flour)
INSTRUCTIONS:
Mix lettuce, onion, avocado, cilantro and salsa in a large bowl until evenly coated by the salsa. Spread
half of the beans on each tortilla, fill with vegetable mix and wrap each burrito-style. Olé!
NUTRITIONAL VALUE:
Calories: 152
Sodium: 391 mg
Fat: 6 g
Carbohydrates: 21 g
Protein: 5 g
Sugars: 3 g
Kristina from Store 2761
in Wyoming, MI
Kim,
Wellness Champion
per serving
152
CALORIES
LUNCH
